Stop smoking in 2 weeks. Or continue paying $6000/year.
No more excuses. Now there is a 2 week program to quit smoking. Sit to Quit provides lifetime access to videos, a workbook, and meditations all of which are supported by 5 online group coaching sessions. All sessions will be recorded so participants can watch them whenever it's convenient. Sit to Quit is a modified version of the 7 week program Mindfulness Training for Smokers. Sit to Quit teaches mindfulness skills to help individuals deal with urges, cravings, and withdrawal.
A special bonus is access to a closed Facebook group with current and alumni S2Qers for ongoing support.
Each smoker cost business $6000 a year (according to a 2014 study by OSU). The cost of this program is only $235 per employee for 1 -3 participants, and $197 for 4 or more.