Uncertainty leads to stress. Both are extremely high today.  One of the blessings of the coronavirus could be the opportunity to begin the stress reduction work many people have put off because they didn’t have the time.   

No more excuses!

I can deliver workshops addressing stress reduction, how to manage anxiety, introduction to mindfulness and meditation and other related topics, all via Zoom allowing for safe interaction and participation from wherever your employees are.

My website is mindsatpeace.net. If you’ve heard me talk at Roundtable (or Steve talk for me) you know the name Minds at Peace is all about helping people achieve just that, a mind at peace even in the midst of life’s storms. Let me know how I can help.

513-666-1413 (call or text) 

Mark@mindsatpeace.net